Grated coconut is a popular dish in many cuisines. It can be used as a topping on rice, pasta, or even in place of mayonnaise. In this complete guide, you’ll learn all about how to make grated coconut. You’ll also learn how to store and use grated coconut, as well as how can you use it. Keep reading!
What Is Grated Coconut?
Grated coconut is a dense mixture of fresh coconut meat cut into thin pieces. The word “grater” comes from the Latin word gratis, which means “for rubbing.” This name is very fitting since fresh coconuts must be rubbed against a grater in order to make grated coconut. You can find grated coconut in most grocery stores in the U.S.
How Do You Make Grated Coconut?
Making your own grated coconut is a simple process that doesn’t require much effort. It’s best to use a sturdy hand mixer instead of a blender if you have one available since it will be easier to process the coconut.
Here are the steps you’ll need to follow:
Step 1: Prepare Fresh Coconut
Before you can make grated coconut, you’ll need fresh coconuts. You can either buy a whole coconut or if you want to save time, canned or frozen coconut will work as well. Just make sure that the unsweetened variety is used. If using canned or frozen coconut, let it thaw completely before processing.
Step 2: Open The Coconut And Remove The Coconut Meat
It is necessary to open the coconut as a next step. Several methods are available for accomplishing this, but the most efficient is to hold the coconut in your hand and place it under a running tap water stream with a moderate amount of force. This will weaken the shell, making it easier to remove later on in the process.
As soon as the shell has been weakened, lay a screwdriver on the seam of the coconut and strike it hard with your other hand. This should allow you to easily remove the meat from the inside of the shell after it has been split open.
Step 3: Wash The Coconut Meat
After removing the meat from both halves of the fruit, wash it thoroughly in cold water. Make sure to remove any brown skin that might be on the meat.
Step 4: Cut The Coconut Meat
Now you can cut up the coconut meat into small pieces. This is often referred to as making “beads” of coconut. You can use these beads for multiple purposes including baking, adding them to smoothies, or just eating them as is.
Step 5: Grate The Coconut Meat
Finally, using a grater, grind the coconut meat until it is finely grated. There are many different types of graters available, each with a different degree of sharpness, so don’t be afraid to try different ones. Following the completion of the grated coconut, you can either consume it right away or store it in an airtight container for later use. Keep the container refrigerated until you’re ready to use it, then discard it.
Related Article: Step By Step Guide In Making Coconut Flakes
Health Benefits Of Grated Coconut
There are numerous health benefits associated with grated coconut. In addition to being one of the most nutrient-dense oils available, coconut oil has a low molecular weight, which allows it to permeate deeply into your skin cells, allowing it to deeply hydrate them.
Coconut meat is well-known for its capacity to improve metabolism, which is attributed to the high levels of fiber found in the flesh. Fiber also aids in the acceleration of metabolism and the facilitation of digestion.
Aside from that, grated coconut is a fantastic source of nutrients such as iron, calcium, and potassium. It also has a high nutritional content, with vitamins C, D, B1, B3, and E among the most notable.
Related Article: Health Benefits Of Papaya Tea
How To Store Grated Coconut?
Depending on how quickly you want to use the grated coconut meat, you can either use it right away or store it in an airtight container for later. The majority of people advocate storing it in a glass container in the refrigerator until you’re ready to use it. The cool temperatures of the refrigerator ensure that nothing goes bad and that all of the nutrients in the grated coconut are preserved.
How Can You Use Grated Coconut?
There are many ways you can use grated coconut including:
- As a topping for rice and pasta dishes such as Indian biryani and paella.
- As a topping for baked potatoes, such as in Irish colcannon potatoes.
- Mixed into cookie dough and used to top sweet treats just before baking them in the oven.
- Mixed into the cake batter and topped with fruit or frosting before baking the cake.
- Combined with honey and cooked over low heat so it doesn’t burn to make a healthy snack.
- Mixed with oil and vinegar to create a tasty salad dressing.
- Added to other ingredients in soups or stews, such as tomato-based dishes or curries.
- Used instead of mayonnaise in salads and sandwiches that call for a creamy component, such as egg salad or grilled cheese.
- Used as a filling for pies and sweetbreads such as banana bread, apple bread, and pumpkin bread.
- Used anywhere you might use coconut milk to add an extratropical flavor, such as in a chocolate cake or custard pudding.
When Should You Use Grated Coconut?
Grated coconut can be used in a number of different dishes. It will add texture and variation to just about anything you put it in. The only time you shouldn’t use grated coconut is in savory meals, such as a meat-based curry or a grilled steak.
Grated coconut is a great addition to many recipes, including baked goods and desserts. It is also high in nutrients thanks to its healthy fat content. With so many uses, it is well worth adding grated coconut to your diet wherever you can.
Making your own grated coconut is both rewarding and cost-effective. You can experiment with many different types of graters to find the perfect method for you. Grating the meat of coconuts is fast and easy thanks to modern technology. Once you have grated the coconut meat, you can use it in a variety of different recipes.